Hailing from Southern California, fitness is her forte. From tee-ball to competitive softball after high school, she has been an athlete her whole life and continues to search for ways to challenge her body.
Before finding Megaformer, she was a committed gym rat with her most recent emphasis on lifting weights. Body building led to an increased awareness of anatomy, muscle isolation, and proper form. With certifications in Pilates, TRX, and Megaformer/ LaGree Fitness method, her knowledge of the body and body mechanics is substantial, and ever growing. Anyone from seasoned athletes to complete newbies will appreciate this trainer’s hardcore -yet nurturing – approach.